What it means to Become Limitless...
My name is Doug Salamone and I'm on a mission to Become Limitless. I take on a life-changing challenge and document the entire journey in a podcast. I work with experts in the field of said challenge all while pushing forward to Become Limitless. Join me on this journey and together let's become limitless.
My first challenge to lift 1,000 pounds consists of the three major lifts; squat, bench press, and deadlift.
When I began this challenge my lift total was 750 pounds.
- August 2017 - Total 750 lbs: Squat 210, Bench 215, Deadlift 325
- October 2018 - Total 865 lbs: Squat 260, Bench 250, Deadlift 355
- April 2018 - Total 965 lbs: Squat 285, Bench 265, Deadlift 415
USAPL CT State Championships - May 6, 2018
Under strict rules I accomplished the following results:
Total - 970 lbs
Squat 293, Bench 259, Deadlift 418
Next competition is July 21st and I'm shooting for a 1,000+ lb total.
The Road to 1,000
My first challenge is to lift 1,000 pounds. This will consist of a combined total of the three major lifts; bench press, squat, deadlift.
When I began this challenge on August 8th, 2017 my lift total was 750 pounds. I'm making good progress and on the road to 1,000.
Never Miss An Opportunity
We've all heard the saying, "There's a time and place," well when is the time and where is that place. I say, "Now is the time and here is the place." Never miss an opportunity to get a little exercise while having some fun.
Become Your Own Super Hero w/ Paralympian Tanner Gers
Tanner Gers competed in the 2012 Paralympic Games in London. He currently competes in the sport of Beep Baseball. He's a professional communicator and speaker. Tanner is a true champion. www.tannergers.com
Next Steps...
Did you found this content valuable and inspiring? I'm only one man with many goals and believe with hard work and persistence one can truly become limitless. I'm working to get there and want you come with me on this journey.