Burn Fat Fast Part 1

Summary

This weeks episode will be split into two episodes and will cover how to burn fat fast, the first part we dive into the functions and mechanics behind fat storage and energy, giving us an in depth knowledge of the system, as well as the key hormones responsible for releasing stored fat and much more.

Link to YouTube video on Mathematics of weight loss : https://youtu.be/vuIlsN32WaE

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